Renaissance Series 2021- 2022 Rebound 63x67inch Oil on Canvas Covid changed everybody. We Rebounded, galvanized by every piece of news with corresponding highs and... Read More March 27, 2023 | No Comment
Seeking Satisfaction As a child, swimming and painting were fun activities, which inadvertently strengthened my body and spirit. At 18, I began... Read More February 10, 2021 | No Comment
Feathered Friends and Enemies Since my teens, I have observed birds. I’m attracted to all kinds of birds from eagles to swallows. Throughout my... Read More January 23, 2021 | No Comment
Rebooting in my Backyard It’s not a mystery but to stay grounded and happy, each of us needs to take care of our mental,... Read More December 14, 2020 | No Comment
The Little Engine that Could As a boy navigating the challenges of polio, sometimes life sucked. Why couldn’t I effortlessly run around like my friends?... Read More October 25, 2020 | No Comment
Discretionary Energy Four large spotted wood owls nest in a rain-tree along my running path. Two adults and two offspring. The adults... Read More October 17, 2020 | No Comment
Rebooting in the Empty Spaces My freshman year at Franklin & Marshall College challenged me to think more deeply about life. Philosophy 101 was no... Read More August 31, 2020 | No Comment
Is American Positivity Dead? As a child growing up with paralysis from Polio, I intuitively looked for role models to give me strength. Like... Read More August 21, 2020 | No Comment
Monsoons and Martians In Asia, the monsoon rains arrive with vengeance, pummeling the earth and all life on it. Like a fire hose,... Read More July 22, 2020 | No Comment
Out of the Sea Mankind came from the sea. Some 400 million years ago life emerged from its liquid home and took up residency... Read More July 2, 2020 | No Comment
Olympics Interruptus 2 When Russia invaded Afghanistan, 65 countries protested, boycotting the 1980 Moscow Olympics. It was a devastating blow to all athletes... Read More May 27, 2020 | No Comment
Hierarchy of Needs During high school in Holland, I learned about Abraham Maslow’s ‘Hierarchy of Needs’. Maslow proposed that everyone follows a similar... Read More May 7, 2020 | No Comment
Mantras & Mindsets Eckhart Tolle observed that if we see a stranger walking down the street talking out loud to themselves, we think... Read More May 3, 2020 | No Comment
Gratitude Polio viruses only cause illness in 5 to 10 percent of infections — but the asymptomatic carriers can still spread... Read More April 23, 2020 | 1 Comment
Understand My Silence As a freshman in college, I lived in an on campus dorm at Franklin & Marshal College in conservative Lancaster... Read More April 13, 2020 | No Comment
Build a Castle Eleven days ago I returned from California to Singapore where the Corona Virus contagion has been kept in check.... Read More March 27, 2020 | No Comment